Three Simple Relaxation Exercises

Three Simple Relaxation Exercises

Dear Friends, Since the last newsletter almost a year ago, my life has evolved in unexpected ways. (check out my personal instagram–@sahaja_douglass– for more details). One of my best discoveries was that the more relaxed I felt, the more I enjoyed all of...
New Essential Oil Blends for Spring

New Essential Oil Blends for Spring

Dear Friends, I am so excited to share these new blends with you. Recently someone asked how I stay healthy, so here it is–my golden recipe for optimal health: I use essential oils for immune boosting, stress relief and emotional balance; I eat organic, non-GMO...
March Newsletter: Natural Life Cycles

March Newsletter: Natural Life Cycles

Dear Friends, The launch of Spring has been bittersweet–as baby lizards and bunnies dash around the Mesa where I live, my beloved eleven-year-old Newfoundland, Freya, is dying. She has led a blessed life of love and mutual devotion in our rural home, nestled...
HAPPY THANKSGIVING!

HAPPY THANKSGIVING!

Dear Friends, HAPPY THANKSGIVING! It has been an exciting month with SAHAJA Essential Oils being featured in VOGUE and the “launch” of SHIVA-SHAKTI, an exquisite essential oil blend that is a collaboration between beloved yoga teacher and humanitarian...

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